Over 60% of the human body is composed of water yet so many people are under hydrated.
Join me at the beautiful Bushkill Falls where I share with you in this short video how to determine how much water you should drink per day to stay adequately hydrated.
It’s a very simple process that gives you a great estimate of the amount of water that you should be drinking per day in order to stay adequately hydrated. Plus you’ll get some great views of Bushkill Falls!
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